B-complex vitamins are coenzymes involved in energy production essential for normal functioning of the nervous system. They are an important factor in the conversion of carbohydrates to glucose and are also involved in the metabolism of fats and proteins. It is particularly important for elderly people to get adequate intake of B vitamins due to the fact that absorption decreases with age. All B vitamins are water-soluble, meaning that any excess will be eliminated in the urine, so they should be supplemented on a daily basis.
This is a high potency formula that provides the full spectrum of B-complex vitamins, as well as the minerals Calcium, Magnesium, Phosphorus and Chromium to provide additional support that may combat the effects of stress, fatigue and anxiety.